To help celebrate National Family Week later this month (27 May - 2 June), Canned Food UK is giving one lucky family the chance to win a year-long membership* to the National Trust, where you will receive free access to hundreds of great attractions to experience together, from stately homes to castles!

Enjoying time together as a family is important and Canned Food UK has plenty of family-friendly meal ideas to get you and your clan to eat well and start to make the most of the warmer weather. Why not try aRoasted Vegetable and CousCous Salad,Falafel Pitta o rVery BerrieSmoothie? These portable treats are easy to take with you in flasks and containers for an on the go lunch. What’s more they all provide one of your 5-A-DAY and will keep you fuelled for a day of exploring at one of the many national parks or UK beauty spots this National Family Week!

Canned foods are a great source of nutrition that you and your family can trust to be at the peak of freshness and good for you. The canning process means that the contents are naturally preserved, giving your cans the convenience of a long shelf-life, without compromising on taste or nutritional value!
So what are you waiting for? Grab a can this National Family Week and see what tasty recipes you can make. There’s something for everyone on the Canned Food UK recipe database to try and you can even download the u.can cook iPhone app, featuring video demonstrations from celebrity chef James Martin.
To be in with a chance of winning a National Trust Family Membership, answer the following question:The canning process means that most canned goods can last for how long?
A) One Day
B) One Week
C) Six Months
D) Two years or more
To enter
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. Competition ends 30th June 2013.
*Annual membership for two adults. Children under five go free.








